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Top Tips for Building Confidence as a New Mum

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Top Tips for Building Confidence as a New Mum
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Top Tips for Building Confidence as a New Mum

Being a new mum can be both an exciting and overwhelming experience. We all know the feeling of pressure to be the best mum we can be and this can often leave us feeling a bit down in the dumps. To help combat this, here are some top tips for building confidence as a new mum:

1. Acknowledge How You Feel

It is normal to feel overwhelmed, scared, and anxious while being a new mum. Remember to be kind and patient with yourself, and acknowledge these feelings, rather than hide them away.

2. Take Time To Yourself

While it’s important to be there for your baby, it is also important for you to take time for yourself – whether this is a relaxing bath, going for a walk or even just having a cup of tea. Taking some time for yourself can really help you build your confidence.

3. Create a Support Network

Having a support network of family and friends around you can be really beneficial for building your confidence. Surround yourself with people who understand you, and who can be there for both you and your little one.

4. Find A Hobby

Having something that you are passionate about – such as an art class or reading group – can give you a sense of purpose. Not only that, but taking the time each week to engage in a hobby will help you relax and switch off from being a mum.

5. Remind Yourself of Your Strengths

Being a new mum is hard, and it can leave you feeling like you don’t know what you’re doing. To combat this, try and remind yourself of your strong points and the skills you possess that make you an amazing mum.

6. Make a List of Goals

It can help to make a list of achievable goals – both short term and long term – that you would like to achieve. Having something to focus on and work towards can increase your confidence as a new mum.

7. Be Open to Feedback

It is normal to be open to constructive criticism, and this can actually be helpful in building your confidence as a mum. Make sure to take the advice that you’re given and use it as a way to help you grow!

Ultimately, being a new mum is all about having some patience and giving yourself some grace. With confidence comes strength, and by following these tips, you will be well on your way to feeling more content and confident as a mum.

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