Me & Baby

About Baby Information

Understanding Postpartum Hemorrhage and How to Recover

Understanding Postpartum Hemorrhage and How to Recover
Reading Time: < 1 minuteReading Time: < 1 minute

Understanding Postpartum Hemorrhage (PPH)

Postpartum Hemorrhage,a.k.a. PPH, is the most common type of complication during childbirth. It occurs when a woman losses more than 500 ml of blood after the birth of her baby.

Signs and Symptoms

PPH is a medical emergency and causes of the condition can vary. Some signs and symptoms of PPH include:

  • Excessive or severe bleeding (500 ml or more)
  • Rapid heart rate
  • Low blood pressure
  • Lack of energy
  • Pale and clammy skin


It is important to recognize and treat PPH quickly. Treatment usually involves a combination of the following:

  • IV fluids
  • Blood transfusions
  • Medications to control bleeding
  • Surgery to repair damaged tissue or remove clots

Recovering from Postpartum Hemorrhage

PPH can have serious and long-term effects on a woman’s health. Treatment and recovery requires extra care and support. Here are some suggestions for a successful recovery:

  • Gently exercise and stretch daily to reduce soreness and discomfort
  • Eat a nutritious diet with plenty of fruits and vegetables
  • Make sure to get adequate rest

  • Drink plenty of water and other hydrating fluids
  • Stay in close contact with your healthcare provider

PPH is a serious medical condition and should be treated immediately. Recovering from postpartum hemorrhage can be difficult but with the right support and care, it is possible.

Leave a Reply